Profiling

Mapping your inner workings

Using exercise tests, we measure how your body produces and manages energy. The result : your physiological and metabolic ID card, unique to you and no one else.

The measurements

Three ways into your metabolism

Depending on your goal, profiling draws on one of these windows, on both combined, or — for a specific need — on protocols and measurement systems tailored to your project.

Blood lactate

Analysis of blood lactate dynamics throughout the effort : identification of your lactate thresholds, transitions and individualised intensity zones.

Gas exchange

Measurement of O₂ uptake and CO₂ output throughout the effort : identification of your ventilatory thresholds, transitions and individualised intensity zones, VO₂max (and associated MAS or MAP) and movement economy.

Specific need

For a very particular request or a project : a study of the protocols and measurement systems best suited to your goal.

A bespoke protocol, not a one-size-fits-all test. The progressive exercise-test protocol is built around what we set out to measure. Some centres measure everything with a single protocol — but it is well established that, done this way, certain parameters are not estimated correctly. Twin Peak Lab works with the utmost scientific rigour : that's why we will never offer you a single test meant to measure everything at once — it makes no sense. Depending on your needs and goals, we adopt the most suitable solution.
The deliverable

Your physiological ID card

At the end of the test, you leave with far more than a single number :

  • Your individualised thresholds and intensity zones
  • A reading of your energy metabolism
  • Concrete benchmarks to calibrate your training
  • Access to the app to explore and track your results
Visual of a report / test graph
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Our packages

Choose the right package

Each package pairs a targeted test protocol with access to the application.

Package 1

Lactate profile

  • Progressive step-incremented exercise test, with measurement of blood lactate dynamics
  • Access to the “Physiological profile” area of the application
Specific needs

A very specific need or a project?

Profiling is always individualised. For a very particular need or an ambitious project, Twin Peak Lab goes further and studies with you the protocols and measurement systems best suited to your goal. Tell us about it.

Combined profile

Lactate and gas exchange together : the most complete reading of your physiology, for demanding profiles and the pursuit of precision.

Targeted question

A protocol designed around a specific parameter or physiological question.

Research & elite

A specific brief (research, elite support) translated into a rigorous protocol.

How it works

The process, step by step

1. Booking

You book your test and specify your profile and your goal.

2. Exercise test

Running the appropriate protocol (lactate and/or gas exchange) under standardised conditions.

3. Analysis & debrief

Interpretation of your data and debrief, viewable and explorable in the app.

Book your profiling

A few details are all it takes to get started.

Book a test